Herbalife, a leading health and wellness company, promotes fitness through its Herbalife Run Club, aiming to make it more engaging and sustainable. The club fosters motivation and connection among employees and distributors, allowing them to pursue fitness goals while building relationships with like-minded individuals. In April, the club introduced the Herbalife FLEX45 Challenge, a 45-day program focused on health, fitness, and personal development. In the Philippines, participants are encouraged to run or walk at least 5km daily, aiming to complete 225km by the end of the challenge. The challenge ended just before Global Running Day.
“With obesity rates in the Philippines nearly doubling over the past two decades, seeing more Filipinos embracing running is encouraging. The rising interest in marathons and running clubs reflects how community support can make fitness enjoyable and sustainable. At Herbalife, we believe that an active lifestyle, supported by proper nutrition and a strong community, empowers individuals to perform at their best and achieve their wellness goals,” says Allan Domingo, Director and General Manager of Herbalife Philippines.
This shared wellness is reflected in the journey of Joyce Pring and Juancho Trivino, popular TV personalities and fitness advocates, who have also joined the Herbalife Run Club. The couple was recently introduced as the brand ambassadors of the Healthier Together campaign. The campaign features a series of programs such as wellness tours, educational workshops, and quarterly community events designed to inspire active and healthy living across the country.
“After having our second child, Juancho and I thought staying fit would be tough—but it’s fueled our motivation,” Pring says. “We run to stay strong for our kids, to play with them, carry them, and set a healthy example. Even our meals and habits at home have changed. We’ve embraced healthy eating as a family, and now our kids love nutritious meals and staying active. It’s a lifestyle that’s changed all of us for the better.”
Ines Santiago, two-time Ironman champion and Herbalife brand ambassador, says, “Running keeps me strong for myself and my family. It clears my mind, relieves stress, and sets a positive example for my kids. I love being part of the Herbalife Run Club – it brings people together, creating a supportive community that keeps us motivated and moving.”
To mark Global Running Day, Herbalife brought together its vibrant community for a celebratory run led by Allan Domingo, alongside brand ambassadors Joyce, Juancho, and Herbalife employees. The running displayed unity, energy, and shared commitment to leading active, healthier lives.
New to running? Here are eight tips from Herbalife to help you hit the ground running!
1. Running equipment: Listen to your body
If you’re not ready to run, start by walking. Alternate between walking and jogging until you find a pace that feels right. Always listen to your body—stop if there’s pain and be sure to warm up and cool down properly.
2. Train to time, not distance
In the early weeks, focus on running for time (20–30 minutes) instead of distance. Once you can run comfortably for extended periods, you can gradually increase your mileage.
3. Understand your phases
Start with steady-state training to build your aerobic base. Running at a moderate intensity helps your body adapt and teaches it to use fat for fuel—an essential foundation before adding speed or longer distances.
4. Cross-training
Complement your running with activities like swimming or weight training. Cross-training will help you to get fit and prevent boredom.
5. Take technique one day at a time
Refining your technique doesn’t have to be overwhelming. Focus on one element at a time—foot placement, posture, or arm movement—and build from there for long-term improvement.
6. Mix in some hills
Incorporate hill running or varied terrain into your routine. It challenges your muscles, especially the glutes, hamstrings, and calves, and helps build strength and stamina.
6. Rest!
Recovery is just as important as training. Schedule one to two rest days weekly to allow your body to repair and return stronger.
Whether you’re a seasoned marathoner or just starting, the Herbalife Run Club offers a space to challenge yourself, learn from experienced runners, and, most importantly, enjoy the journey. Take the first step toward a healthier, more active lifestyle – running is more than just a sport; it’s a way of life. Follow the Herbalife Philippines Facebook page for more details on the Herbalife Run Club.
